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Comment on Running by padremambo
Thanks. That’s useful advice! Fortunately, I’m a “comfortable” runner which means that I stop when I’m not feeling it, and I spend most of my time walking….
View ArticleComment on Heavy by Matthew Baldwin
The main thing is to do more next time, of course. And, for there to be a next time, and soon!
View ArticleComment on Heavy by Matthew Baldwin
I mean, you can’t go wrong with full depth squats, push ups (or bench presses), presses, pull ups and chin ups. You can increase volume slightly across the board, but it’s more important to linearly...
View ArticleComment on The evidence by joeshepley
Padre, First of all, great to see you back in the game…along with Dr. Baldwin, you have been a constant source of inspiration, fitness- (and other) wise. Second, as for the whole idea that no grains...
View ArticleComment on Can you give me some advice? by Matthew Baldwin
That’s right, you’re a badass.
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Comment on New years and radical conversions by Matthew Baldwin
Great posts in this new year. Blessings!
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